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Gevulde Wraps Met Gehakt

Gevulde Wraps Met Gehakt

25 minutes
8 servings

Ingredients

Wraps

  • oil
    1 tbsp neutrale olie
  • ground beef
    500 g rundergehakt
  • paprika powder
    2 tsp pittige paprikapoeder
  • cumin
    2 tsp komijn
  • pepper and salt
    1 pinch peper en zout
  • carrot
    1 pc winterpeen
  • onion
    1 pc ui
  • bell pepper
    2 pc paprika
  • beans or lentils
    200 g bruine bonen of zwarte linzen
  • tomato paste
    3 tbsp tomatenpuree
  • corn
    300 g mais
  • tortilla wraps
    8 pc tortilla wraps
  • shredded cheese
    150 g grof geraspte kaas

Instructions

Bereiding

  • 1
    Verhit een scheut neutrale olie in een grote koekenpan en bak het rundergehakt op middelhoog vuur. Voeg de paprikapoeder, komijn, peper en zout toe.
  • 2
    Rasp de winterpeen grof en voeg toe aan het gehakt.
  • 3
    Pel en snipper intussen de ui. Snijd de paprika in dunne repen. Voeg de ui en paprika toe aan het gehakt en bak circa 7 minuten tot glazig.
  • 4
    Giet de linzen af en spoel af met koud water. Voeg de linzen toe met circa 3 el water.
  • 5
    Voeg de tomatenpuree toe en bak deze kort mee om te ontzuren.
  • 6
    Meng de mais erdoor en laat het gehaktmengsel nog een paar minuten zachtjes pruttelen.
  • 7
    Schep het gehaktmengsel in het midden van de wraps, vouw dicht tot burrito's en kwast vervolgens in met olie en bestrooi royaal met kaas. Zet circa 7 minuten onder de gril van de oven tot de kaas gesmolten is.
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